Relationship (“Couples”) Therapy

I provide psychodynamically-oriented couples therapy, focusing on understanding the underlying emotional dynamics and relational patterns within the couple. This means that couples are encouraged to explore their current / day-to-day struggles in the context of a larger pattern of relational dynamics that began long before they met one another. Through this process, each member of the couple is encouraged to look inward to better understand their own patterns of desire, reactivity, avoidance, defensiveness, and ways of promoting (or reducing) opportunities for intimacy and closeness in the couples relationship.

My approach aims to create a safe, empathetic environment where both partners can explore their individual and shared experiences, fostering a deeper connection, mutual understanding, and enhanced communication / conflict-resolution tools. Through this process, couples can address unresolved conflicts, improve communication, and develop healthier ways of relating to each other, ultimately enhancing their relationship’s emotional intimacy and resilience.